Autoimmune diseases: Autoimmune diseases, such as lupus or multiple sclerosis, can cause damage to the nerves and lead to numbness and tingling.A deficiency can cause damage to the nerves and lead to numbness and tingling. Vitamin B12 deficiency: Vitamin B12 helps to keep the nervous system healthy.Raynaud Phenomenon (an abnormal response to cold in hands and feet).Diabetes: Diabetes can cause damage to the nerves, which can lead to numbness and tingling.Nerve damage: caused by lead, alcohol, tobacco, chemotherapy, radiation therapy.A pinched nerve in the wrist is carpal tunnel syndrome. This can happen if you have a herniated disc or arthritis in your spine (spinal stenosis). Pinched nerves: When a nerve is pinched, it creates pressure on the nerve which cause numbness and tingling.An injury to the low back can cause these symptoms in the legs. An injury to a nerve in the neck can cause numbness and tingling in the arm or hand. This can happen if you hit your funny bone or if you have a herniated disc in your spine. ![]() An injury: injury to a nerve can cause numbness and tingling.Sitting or standing too long in one position. ![]() There are a number of causes of numbness and tingling. Numbness and tingling are often a symptom of a spinal cord condition or nerve damage. They can occur almost anywhere in the body but are often found in the arms, legs, feet and hands. Numbness and tingling are spontaneous abnormal sensations that may feel like pins and needles, a type of temporary paresthesia that affects the central nervous system (the brain and spinal cord) and peripheral nervous system (the nerves outside the central nervous system including the cranial and spinal nerves).
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